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Quote of the day: People do not care until they learn how much you do. (April 03, 2020)


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Biking Trip
#16
Very nice set of wheels on those bikes.
I love bikes with all sizes of tires on them.
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#17
Great work Beast. Itâ€s tough to stay in the saddle that long. And then you think of those guys in the Tour deFrance. Ridiculous.
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#18
2021 version was completed yesterday. Started at 5:45 in Ann Arbor, MI, ended just after 9 pm in South Haven, MI. 155 miles traversed, plus or minus. I reached the halfway point (Marshall, MI) at around 11:45 am. You can do the math to see how the second half went lol. But I made it. 87 deg heat in Kalamazoo was lots of fun.

My butt REALLY hurts. My head is throbbing. And while you'd think I would have gotten great sleep, I really didn't. Other than that, I feel outstanding!

I think I took in around 2 gallons of water/Gatorade yesterday.
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#19
BD, congrats, youâ€re a far better man than me. By the way, remember in TTUN you are not allowed to drink red Gatorade according to Harbaugh.
"Don't, I say don't bother me dog, can't ya see I'm thinkin'?"   Foghorn Leghorn
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#20
You must have a mighty comfortable seat. I'm whipped after an hour twice a week on my bike and thats about the time my backside starts hurting and my left leg starts going numb. Can't imagine 155 miles within a couple days, impressive. That's Tour deFrance stuff there.
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#21
Congrats. No way I would do that now.
Mind over body.
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#22
I enjoy northern Michigan a lot, UP included, in summer. I'm past the biking era.
I'm against all over generalizations.
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#23
(06-18-2021, 06:43 AM)AlumneyeJ93 Wrote: You must have a  mighty comfortable seat. I'm whipped after an hour twice a week on my bike and thats about the time my backside starts hurting and my left leg starts going numb. Can't imagine 155 miles within a couple days, impressive. That's Tour deFrance stuff there.
Not within a couple of days. One day. One very long day.
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#24
I'm getting used to using the IC4. 35 miles every morning 0500. I swim in the evening to avoid being in the direct sun. It doesn't feel like I worked out but I know I am.

Beast, make sure to start hydrating a week before you do these long trips. It makes a major difference.
The America, and the American Military, that you once knew is gone.
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#25
(06-18-2021, 08:29 AM)Beastdog Wrote:
(06-18-2021, 06:43 AM)AlumneyeJ93 Wrote: You must have a  mighty comfortable seat. I'm whipped after an hour twice a week on my bike and thats about the time my backside starts hurting and my left leg starts going numb. Can't imagine 155 miles within a couple days, impressive. That's Tour deFrance stuff there.
Not within a couple of days. One day. One very long day.
I could easily bike 155 miles … in one month.
"Don't, I say don't bother me dog, can't ya see I'm thinkin'?"   Foghorn Leghorn
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#26
(09-05-2020, 01:05 PM)Beastdog Wrote: I just returned from a 3 day road biking trip in Northern Michigan. I logged 203 miles on the trip, including 114 miles on Day 2.  My previous high for a day was 60 miles, so this was quite a stretch. 7.5 hours of biking, with 4.5 hours of resting/eating in between. For at least one day of my life, I hung with Michael Phelps in terms of calories burned exercising lol.

Day 1 of the trip was my 54th birthday, but no love here from zigbee. I guess he doesn't like me anymore. 😪😪😪

[Image: giphy.gif]
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#27
(06-18-2021, 09:05 AM)lrrps21 Wrote: I'm getting used to using the IC4. 35 miles every morning 0500. I swim in the evening to avoid being in the direct sun. It doesn't feel like I worked out but I know I am.

Beast, make sure to start hydrating a week before you do these long trips. It makes a major difference.
What is an IC4?

Anyway, some food and coffee took care of my throbbing head. And my butt still hurts, but much less. I might be able to ride again by tomorrow.
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#28
Thats why they call you Beastdog!!! Damn thats alot of riding!!!!
1
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#29
(06-18-2021, 03:54 PM)Beastdog Wrote:
(06-18-2021, 09:05 AM)lrrps21 Wrote: I'm getting used to using the IC4. 35 miles every morning 0500. I swim in the evening to avoid being in the direct sun. It doesn't feel like I worked out but I know I am.

Beast, make sure to start hydrating a week before you do these long trips. It makes a major difference.
What is an IC4?

Anyway, some food and coffee took care of my throbbing head. And my butt still hurts, but much less. I might be able to ride again by tomorrow.

IC4 is a stationary bike.
The America, and the American Military, that you once knew is gone.
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#30
Well, I completed my 2022 biking challenge on Saturday, a century ride (100 miles, duh) through Hell, Michigan (which actually exists lol). It was billed as OneHelluvaRide. My trip through Hell was easy, as this was about 1/5 of the way through the ride. In fact, I was looking pretty strong, averaging about 18 MPH, up through about 55 miles. And then I hit the proverbial wall. I ended up averaging a bit under my goal of 17 MPH. I also experienced the most painful cramps of my entire life, I still have pain in my calves and quads 48 hours later. At the 2nd rest stop they offered us this nasty pickle juice, which I declined because, well, it's nasty.

Then my biking partner, who drank the crap, and didn't ceamp up, sent me this today. 

https://www.healthline.com/health/pickle...for-cramps

Anyone ever heard of drinking pickle juice to prevent leg cramps?
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